My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.
Hey, I'm Cheryl
As a fellow Mom, I know how much you care about your teen and want to keep them safe. When worries creep, it can make you want to track your teen to give yourself peace of mind. But is it actually doing something else? Today, we’ll explore why trust is key, how to let go of constant tracking, and embrace the beautiful journey of your teen’s growing independence.
Track with caution
As our teens are to become more independent, the thought of using tracking apps, like Life360, to keep tabs on them may be tempting. While these apps can provide a sense of security, it’s essential to not let them get in the way of trust. Remember, trust is the foundation of a healthy parent-child relationship.
When you track your teens’ every move, you could be sending a message that you don’t trust them. And many teens have figured out how to trick their location settings, anyway. It could be because they want to prove to themselves they don’t need your supervision, they might be doing something they shouldn’t just to spite you or they really just want privacy. Consider discussing the use of such apps openly with your teen. Involve them in the conversation and find a compromise that respects their privacy while addressing your concerns.
Mutual trust and respect
Trust and respect are two-way streets. By giving your teen some freedom and respecting their privacy, you’ll encourage them to reciprocate that trust and respect. Have an open and honest conversation about the importance of trust and give your teenager responsibilities that show faith in their decision-making abilities. Reserve the use of tracking apps to track your teen for situations when safety is a genuine concern, such as long trips or unfamiliar locations.
Have an open dialogue about the purpose and limitations of the app. Emphasize that it is a tool for their safety rather than a means of control. When your teen feels respected and trusted, they are more likely to share their whereabouts willingly. Remember, trust is earned over time, so be patient and allow your teen opportunities to demonstrate their maturity. And stay away from threatening to turn your apps back on to track your teen. Building trust through actions rather than threats is much more effective. Check out my previous post for more discussion about gaining respect from your teen.
Communication before tracking
Communication strengthens trust. Create a safe space for your teen to express their thoughts and feelings without fear of judgment. Listen actively, showing genuine interest and empathy. Encourage them to share their plans, updates, and experiences with you voluntarily. By fostering open communication, you’ll stay connected and informed without the need for constant tracking.
Set clear boundaries
Establishing boundaries is vital in striking a balance between freedom and responsibility. Talk to your teen about expectations and limits regarding curfew, social events, and online activities. Make sure the rules are fair and reasonable, allowing them room to grow and explore their independence. As long as your teen understands the boundaries, they will appreciate your trust and be more likely to respect them.
Granting freedom
It’s important to let go gradually, giving your teen the space they need to spread their wings. Start by allowing them to go out with friends within agreed-upon boundaries. As they prove their responsibility, gradually extend their freedom. Remember, it’s okay to feel a bit anxious at first, but trust that you’ve equipped your teen with the skills and values they need to make sound choices.
While tracking apps can provide reassurance, remember that trust and open communication are the pillars of a strong parent-child relationship. Practicing them along with your teen will bring more long-term value for both of you, than a nervous habit to track your teen. Use tracking apps responsibly, involving your teen in the decision-making process, and foster a bond built on trust, love, and mutual respect.
When you can strike a balance between technology and trust, you’ll watch your teens thrive in an environment of freedom and support.
Not sure how to balance it all? Check out my FREE guide using proven strategies.
My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.