My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.
Hey, I'm Cheryl
As our kids start becoming more independent we tend to have more free time. With that time you can either find more “things” to keep you busy like Netflix, housework or errands, or invest a little time in finding a new hobby that can bring you joy and fulfillment. Keeping your brain in a learning mode helps it to stay healthy so let’s talk about self-discovery and exploring a new hobby.
Finding your passion
First and foremost, finding a hobby is all about exploring your interests and what sets your soul on fire. What activities make you feel alive? Do you love crafting, dancing, or perhaps gardening? Take a moment to reflect on what truly ignites your passion and makes you feel amazing. Here are 75 ideas to get you started.
If nothing comes to mind, think about the hobbies enjoyed by people you admire or would like to spend more time with. Sometimes the activity can be more about the social aspect, initially. So if you can’t come up with anything, try an activity that will allow you to spend more time with people who make you feel good.
Explore
Once you’ve identified your interest areas, it’s time to do a little research. Grab your smartphone or tablet and start exploring different hobbies related to your interests. Whether it’s painting, yoga, or photography, there’s a whole universe of possibilities waiting for you. Read articles, watch tutorials, and immerse yourself in the inspiring stories of other women who have pursued their passions.
Even if you aren’t 100% sure pick one of the top hobbies from your research and try it out. You don’t have to go all-in from the start, but you can begin by experimenting with different activities that resonate with your chosen hobby. If you’re into crafting, try out different DIY projects or join a local crafting group. If dancing is your thing, sign up for a dance class or find online tutorials to get you grooving.
Trying Something New
Finding a hobby is all about joy and self-expression! So don’t be afraid to try new things and embrace your creative side. Allow yourself to make mistakes and learn from them. Remember, every artist, dancer, or gardener started as a beginner.
As you explore your hobby, you may encounter challenges and discover new techniques. Embrace these opportunities for growth and never hesitate to seek guidance or support. Learning is an ongoing process, and with time and practice, you’ll see yourself improve and blossom in your chosen hobby.
Make Time
Last but not least, prioritize your hobby and make time for it in your schedule. Read my previous post on time management for tips on how to do this better. This is so important! Let your teen do her own laundry or wash the dog, while you spend time on you. Carve out regular moments or dedicate specific days each week to indulge in your newfound passion. Hobbies are like little escapes that allow you to recharge and reconnect with yourself, so make sure to give yourself that gift.
Finding a new hobby is all about embracing your interests, doing some research, exploring different activities, and most importantly, enjoying the journey. Whether you become a skilled artist, an elegant dancer, or a green-thumbed gardener, what truly matters is the happiness and fulfillment that your hobby brings into your life. Now go out there and find that perfect hobby that lights up your world!
My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.