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As a mom, it’s easy to get caught up in the day-to-day routine of taking care of your family, managing a household, and potentially juggling a career. You might be thinking, “My passion? I don’t have time to think let alone do something for me.” With what can seem like an unlimited list of responsibilities, it can be difficult to find time to explore your own interests and discover what you truly love. However, taking the time to discover and pursue your passions can have a big impact on your happiness and fulfillment. It also allows you to show up better in your relationships and serves as a model for your kids.
Finding your passion
In working with Moms, I find that many don’t know where to start because they’re not sure what truly lights them up. I’ve compiled some tips below to help you discover that inner light so that you can get going. Give them a try!
Try new things
It’s easy to get stuck in a rut and stick to the same activities day after day. However, trying new things can open up a whole world of possibilities. Whether it’s trying a new hobby, taking a class, or attending a networking event, trying new things can help you discover what you love. And if you’re feeling a little anxious or nervous, that means you’re stepping outside your comfort zone. Way to go!
Reflect on your childhood hobbies
Think back to what you loved to do as a child. What was your favorite hobby? Did you love to draw, sing, or play sports? Revisiting these childhood passions can help you tap into what truly brings you joy. Sharing a fond experience can make it even better, so enlist a friend to join you.
Consider your values
What values are most important to you? Whether it’s creativity, helping others, or innovation, identifying your core values can help you align your passions with your life’s purpose. Helping women understand this starting point is one of my passions! If you want help, let’s chat.
Make time for yourself
Carving out even a few minutes a day to be by yourself can make a big help in finding what you’re passionate about. Whether it’s reading, writing, or practicing yoga, making time to be mindfully alone can be powerful in discovering what you love.
Get feedback
Sometimes, it can be difficult to see your own strengths and passions. Seeking feedback from friends, family, a career counselor or a even a coach can help you identify what you’re good at and what you love to do. These individuals can provide perspective and ask questions that you wouldn’t think to ask.
Passion for Life
Discovering what you love isn’t always easy, but it’s worth the effort. By tapping into your passions, you can find fulfillment and show up more present and centered in your life as a mom, partner and friend. Whether it’s pursuing a new career path or simply indulging in a hobby, finding what you love can help you live a more joyful and purposeful life.
If you haven’t yet taken my Leading Emotions quiz, it might be helpful in identifying what’s getting in your way or what to leverage as you lean into your passions.
My FREE Feed Your Soul guide will help you reinvigorate so you can start feeling like yourself again.
Feel like you’ve lost control of your physical and emotional energy?
I’ve been coaching people to be their best for over twenty years and love seeing them thrive as they adjust the lens they’re looking through. As a mom of teengaers, I realized that I could use my talent to help moms feel less frustrated, isolated and defeated as their kids navigate the challenging teen years. Helping my clients improve their relationship with themselves and honor their needs is my superpower. You’ll love how your energy shifts and your interactions become more positive after working together! I’m excited for you to experience more peace and confidence and live the life you’re meant to live.
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